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Category: For Injured Workers

Plain-language guides for Washington injured workers on L&I claims, return-to-work, IMEs, and impairment ratings.

Can I Choose My Own Doctor for a Washington Workers’ Comp Claim? Your Attending Provider Rights

In most Washington L&I claims you can choose your attending provider, as long as they’re in the medical provider network. Here’s how it works and why it matters.

What Is an IME (Independent Medical Exam) — and How to Prepare

A calm, plain-language guide for injured workers on what an Independent Medical Examination is, who requests it, what happens, and how to prepare.

Return-to-Work After a Workplace Injury in Washington: What to Expect and Your Rights

A plain-language guide for injured workers on what return-to-work means in a Washington L&I claim, the difference between full and modified duty, and your rights along the way.

Filing an L&I Claim in Washington: A Step-by-Step Guide for Injured Workers

A plain-language, step-by-step guide for injured workers on how to file a Washington L&I workers’ compensation claim and what to expect after you do.

Washington Work Well Clinics: Your partner from injury to recovery — and everything in between.

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COHE Alliance of Western Washington — Dr. John Abaño, COHE Provider Advisor

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